{"id":1427,"date":"2009-11-10T21:29:34","date_gmt":"2009-11-11T05:29:34","guid":{"rendered":"http:\/\/niasomoves.com\/Rachaelsblog\/?p=1427"},"modified":"2010-09-09T16:38:13","modified_gmt":"2010-09-09T23:38:13","slug":"im-back","status":"publish","type":"post","link":"http:\/\/synergy-pt.net\/niablog\/im-back\/","title":{"rendered":"11: I&#8217;m Back!"},"content":{"rendered":"<p><br class=\"spacer_\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft\" title=\"http:\/\/farm3.static.flickr.com\/2555\/4094778614_851b2ce926_m.jpg\" src=\"http:\/\/farm3.static.flickr.com\/2555\/4094778614_851b2ce926_m.jpg\" alt=\"\" width=\"240\" height=\"160\" \/><\/p>\n<p><br class=\"spacer_\" \/><\/p>\n<p><br class=\"spacer_\" \/><\/p>\n<p><br class=\"spacer_\" \/><\/p>\n<p><br class=\"spacer_\" \/><\/p>\n<p><br class=\"spacer_\" \/><\/p>\n<p>I&#8217;m back!<\/p>\n<p>After being away in New Mexico studying with Mart\u00edn Prechtel and then unexpectedly plunging into a healing journey, today I taught my Nia class for the first time in over a month!<\/p>\n<p>I am <a href=\"http:\/\/synergy-pt.net\/niablog\/the-five-stages-of-self-healing-embryonic\/#more-72\">embryonic<\/a>. \u00a0Everything is new. \u00a0Everything is new, strange and beautiful. \u00a0I am in a never-before-seen or experienced world.<\/p>\n<p>We lit candles. \u00a0We did the <a href=\"http:\/\/synergy-pt.net\/niablog\/developmental-anatomy\/\">Five Stages of Self-Healing<\/a> &#8212; embryonic, creeping, crawling, standing and walking &#8212; based on the developmental movements we all did as children. \u00a0We spoke to our bodies, saying, &#8220;Body, please guide me . . .&#8221; \u00a0We danced.<\/p>\n<p>I created a new routine called &#8220;Aliveness,&#8221; based on the song\u00a0<em>I Am Alive <\/em>by David Zeller,<em> zt&#8217;l,<\/em> which has been such a constant and loyal companion, and other music that has been accompanying me on this healing journey.<\/p>\n<p>Come move with us this <a href=\"http:\/\/niasomoves.com\/site\/modules\/calendar\/\">Thursday<\/a> at The DanceSpace as we re-enter Aliveness again, new, again, together, again.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft\" title=\"http:\/\/farm3.static.flickr.com\/2781\/4094804084_80c4f2ce5a_o.jpg\" src=\"http:\/\/farm3.static.flickr.com\/2781\/4094804084_80c4f2ce5a_o.jpg\" alt=\"\" width=\"240\" height=\"180\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I&#8217;m back! After being away in New Mexico studying with Mart\u00edn Prechtel and then unexpectedly plunging into a healing journey, today I taught my Nia class for the first time in over a month! I am embryonic. \u00a0Everything is new. \u00a0Everything is new, strange and beautiful. \u00a0I am in a never-before-seen or experienced world. We [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17,21,4],"tags":[],"class_list":["post-1427","post","type-post","status-publish","format-standard","hentry","category-healing","category-lungs","category-ongoing-nia-classes"],"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/synergy-pt.net\/niablog\/wp-json\/wp\/v2\/posts\/1427","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/synergy-pt.net\/niablog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/synergy-pt.net\/niablog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/synergy-pt.net\/niablog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/synergy-pt.net\/niablog\/wp-json\/wp\/v2\/comments?post=1427"}],"version-history":[{"count":14,"href":"http:\/\/synergy-pt.net\/niablog\/wp-json\/wp\/v2\/posts\/1427\/revisions"}],"predecessor-version":[{"id":1924,"href":"http:\/\/synergy-pt.net\/niablog\/wp-json\/wp\/v2\/posts\/1427\/revisions\/1924"}],"wp:attachment":[{"href":"http:\/\/synergy-pt.net\/niablog\/wp-json\/wp\/v2\/media?parent=1427"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/synergy-pt.net\/niablog\/wp-json\/wp\/v2\/categories?post=1427"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/synergy-pt.net\/niablog\/wp-json\/wp\/v2\/tags?post=1427"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}