{"id":37,"date":"2008-02-01T21:28:04","date_gmt":"2008-02-02T05:28:04","guid":{"rendered":"http:\/\/niasomoves.com\/Rachaelsblog\/2008\/02\/01\/the-13-nia-principles\/"},"modified":"2008-04-25T15:20:42","modified_gmt":"2008-04-25T23:20:42","slug":"the-13-nia-principles","status":"publish","type":"post","link":"http:\/\/synergy-pt.net\/niablog\/the-13-nia-principles\/","title":{"rendered":"The 13 Nia Principles"},"content":{"rendered":"<p>1. &nbsp;The Joy of Movement<br \/>\n2. &nbsp;Natural Time and the Movement Forms<br \/>\n3. &nbsp;Music and the 8BC System<br \/>\n4. &nbsp;FreeDance<br \/>\n5. &nbsp;Awareness<br \/>\n6. &nbsp;The Base<br \/>\n7. &nbsp;Three Planes and Three Intensity Levels<br \/>\n8. &nbsp;The Core of the Body<br \/>\n9. &nbsp;Creative Arm and Hand Expressions<br \/>\n10. &nbsp;X-Ray Anatomy<br \/>\n11. &nbsp;Business and Marketing<br \/>\n12. &nbsp;Continuing Education<br \/>\n13. &nbsp;Teaching What You Sense<\/p>\n","protected":false},"excerpt":{"rendered":"<p>1. &nbsp;The Joy of Movement 2. &nbsp;Natural Time and the Movement Forms 3. &nbsp;Music and the 8BC System 4. &nbsp;FreeDance 5. &nbsp;Awareness 6. &nbsp;The Base 7. &nbsp;Three Planes and Three Intensity Levels 8. &nbsp;The Core of the Body 9. &nbsp;Creative Arm and Hand Expressions 10. &nbsp;X-Ray Anatomy 11. &nbsp;Business and Marketing 12. &nbsp;Continuing Education 13. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,5],"tags":[],"class_list":["post-37","post","type-post","status-publish","format-standard","hentry","category-white-belt","category-the-foundation-of-nia"],"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/synergy-pt.net\/niablog\/wp-json\/wp\/v2\/posts\/37","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/synergy-pt.net\/niablog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/synergy-pt.net\/niablog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/synergy-pt.net\/niablog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/synergy-pt.net\/niablog\/wp-json\/wp\/v2\/comments?post=37"}],"version-history":[{"count":0,"href":"http:\/\/synergy-pt.net\/niablog\/wp-json\/wp\/v2\/posts\/37\/revisions"}],"wp:attachment":[{"href":"http:\/\/synergy-pt.net\/niablog\/wp-json\/wp\/v2\/media?parent=37"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/synergy-pt.net\/niablog\/wp-json\/wp\/v2\/categories?post=37"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/synergy-pt.net\/niablog\/wp-json\/wp\/v2\/tags?post=37"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}