I’m back home in Ashland. I will be back at The DanceSpace teaching Tuesday morning, February 5th. I hope that this blog has been useful to you in getting a flavor of my Nia intensive training experience and of the greater Nia practice and presence available to us all, each in our own body’s way<\/p>\n
It feels good to be home in my colorful little house with my sweetheart, Richard, and my life. As I write, I sense my sits bones on the wooden chair, a stretch and little strain in my left shoulder blade, some pain in my SI, and a tired happiness. Happy to be home, to have had a great White Belt #2, and because I spent the week being present in what was happening. Happenness. Happiness.<\/p>\n
I will continue to post to the blog regularly, but not as quite as often as during an intensive. I will be sure to let you when my Blue Belt training comes around in May. If you want to subscribe to the blog, you will get an email when I have written a new post. The subscription process has been simplified and hopefully is now easy to use.<\/p>\n
Sweet dreams!<\/p>\n","protected":false},"excerpt":{"rendered":"
I’m back home in Ashland. I will be back at The DanceSpace teaching Tuesday morning, February 5th. I hope that this blog has been useful to you in getting a flavor of my Nia intensive training experience and of the greater Nia practice and presence available to us all, each in our own body’s way […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-39","post","type-post","status-publish","format-standard","hentry","category-white-belt"],"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/synergy-pt.net\/niablog\/wp-json\/wp\/v2\/posts\/39","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/synergy-pt.net\/niablog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/synergy-pt.net\/niablog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/synergy-pt.net\/niablog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/synergy-pt.net\/niablog\/wp-json\/wp\/v2\/comments?post=39"}],"version-history":[{"count":0,"href":"http:\/\/synergy-pt.net\/niablog\/wp-json\/wp\/v2\/posts\/39\/revisions"}],"wp:attachment":[{"href":"http:\/\/synergy-pt.net\/niablog\/wp-json\/wp\/v2\/media?parent=39"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/synergy-pt.net\/niablog\/wp-json\/wp\/v2\/categories?post=39"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/synergy-pt.net\/niablog\/wp-json\/wp\/v2\/tags?post=39"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}