{"id":64,"date":"2008-05-08T22:06:59","date_gmt":"2008-05-09T06:06:59","guid":{"rendered":"http:\/\/niasomoves.com\/Rachaelsblog\/?p=64"},"modified":"2008-05-08T22:07:43","modified_gmt":"2008-05-09T06:07:43","slug":"manifesting-the-ultimate-nia-experience","status":"publish","type":"post","link":"http:\/\/synergy-pt.net\/niablog\/manifesting-the-ultimate-nia-experience\/","title":{"rendered":"Manifesting the Ultimate Nia Experience"},"content":{"rendered":"<div><strong>Blue Belt Day 6<br \/>\n<\/strong><\/div>\n<div>&nbsp;<\/div>\n<p>Today was my best day so far!&nbsp; My mental realm brought relaxation, my emotional realm brought happiness and openness, my body brought less pain and more pleasure, and my spirit brought freedom to their relationships with me.&nbsp; I&rsquo;m feeling more comfortable in my own skin, more engaged, more present.<span>&nbsp; <\/span>I began to notice the shift during this morning&rsquo;s session with Debbie, Blue Belt Principle #10, FloorPlay.<span>&nbsp; <\/span><\/p>\n<p>She said, &ldquo;When we domesticate a body, it becomes inhibited.&nbsp; The more you free a body, the more it returns to its natural state, the more it wants to be free.&rdquo;<\/p>\n<p>FloorPlay brings space into the body, allowing more energy to move and therefore bringing more ease, and developing our Sensory IQ, or the natural intelligence of the body.<\/p>\n<p>The afternoon session with Carlos was Blue Belt Principle #11, Manifesting the Ultimate Nia Experience.&nbsp; Its triad is Music, Movement and Magic.&nbsp; We bring together all the Nia tools for enhancing music and all the Nia tools for enhancing movement and make Nia appear &#8212; as if by magic.&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p align=\"center\"><img loading=\"lazy\" decoding=\"async\" width=\"345\" height=\"228\" src=\"http:\/\/synergy-pt.net\/niablog\/wp-content\/uploads\/2008\/05\/Blue01.gif\" alt=\"\" \/><\/p>\n<p align=\"center\">&nbsp;<\/p>\n<p>And with that, we consciously create our class, knowing that this could be our last class ever.<span>&nbsp;&nbsp;<\/span>It could be the last time we dance with one of our students.&nbsp; It will be the last time it&rsquo;s like this.&nbsp; We remember that this moment will end.&nbsp; That we are dying again and again from this moment to the next, from this experience to the next, from this sensation to the next.<\/p>\n<p>Tonight was our intensive&rsquo;s last Nia class together as a group.&nbsp; We danced and played, knowing it will never be like this again.<span>&nbsp;&nbsp;<\/span>We lingered longer in the lounge afterward, knowing it will never be like this again, chittering like little birds and loving each other and the preciousness of the moment.&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Blue Belt Day 6 &nbsp; Today was my best day so far!&nbsp; My mental realm brought relaxation, my emotional realm brought happiness and openness, my body brought less pain and more pleasure, and my spirit brought freedom to their relationships with me.&nbsp; I&rsquo;m feeling more comfortable in my own skin, more engaged, more present.&nbsp; I [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-64","post","type-post","status-publish","format-standard","hentry","category-blue-belt"],"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/synergy-pt.net\/niablog\/wp-json\/wp\/v2\/posts\/64","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/synergy-pt.net\/niablog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/synergy-pt.net\/niablog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/synergy-pt.net\/niablog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/synergy-pt.net\/niablog\/wp-json\/wp\/v2\/comments?post=64"}],"version-history":[{"count":0,"href":"http:\/\/synergy-pt.net\/niablog\/wp-json\/wp\/v2\/posts\/64\/revisions"}],"wp:attachment":[{"href":"http:\/\/synergy-pt.net\/niablog\/wp-json\/wp\/v2\/media?parent=64"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/synergy-pt.net\/niablog\/wp-json\/wp\/v2\/categories?post=64"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/synergy-pt.net\/niablog\/wp-json\/wp\/v2\/tags?post=64"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}