{"id":9,"date":"2008-01-27T21:50:51","date_gmt":"2008-01-28T05:50:51","guid":{"rendered":"http:\/\/niasomoves.com\/Rachaelsblog\/2008\/01\/27\/white-belt-principle-1-the-joy-of-movement\/"},"modified":"2008-04-25T15:21:30","modified_gmt":"2008-04-25T23:21:30","slug":"white-belt-principle-1-the-joy-of-movement","status":"publish","type":"post","link":"http:\/\/synergy-pt.net\/niablog\/white-belt-principle-1-the-joy-of-movement\/","title":{"rendered":"White Belt Principle #1: The Joy of Movement"},"content":{"rendered":"<p>The <i><b>Feast<\/b><\/i> of Movement it should be! &nbsp;Today we actually delved into <i><b>four<\/b><\/i>&nbsp;of the 13 principles: &nbsp;The Joy of Movement; Natural Time and the Movement Forms; Music and the 8BC System; FreeDance. &nbsp;Our group is lovely. &nbsp;Debbie and Carlos are relaxed and masterful. &nbsp;And the sensation of stepping into the river of White again for me is exquisite, intimate, tender, playful, inspiring and sacred. &nbsp;<\/p>\n<p>For me, each principle and each of its accompanying practices is a unique being who I am invited to meet, to get to know, to listen to, to dance with, to experience life from that point of view, to honor, to love &#8212; and in so doing be transformed by the relationship, become more in love with the mystery as it manifests in the human body and grow my attention ever deeper, ever wider, ever kinder.<\/p>\n<p>Somehow I am surprised by this &#8212; I think because really being curious means that everything, everything is new.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Feast of Movement it should be! &nbsp;Today we actually delved into four&nbsp;of the 13 principles: &nbsp;The Joy of Movement; Natural Time and the Movement Forms; Music and the 8BC System; FreeDance. &nbsp;Our group is lovely. &nbsp;Debbie and Carlos are relaxed and masterful. &nbsp;And the sensation of stepping into the river of White again for [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-9","post","type-post","status-publish","format-standard","hentry","category-white-belt"],"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/synergy-pt.net\/niablog\/wp-json\/wp\/v2\/posts\/9","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/synergy-pt.net\/niablog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/synergy-pt.net\/niablog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/synergy-pt.net\/niablog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/synergy-pt.net\/niablog\/wp-json\/wp\/v2\/comments?post=9"}],"version-history":[{"count":0,"href":"http:\/\/synergy-pt.net\/niablog\/wp-json\/wp\/v2\/posts\/9\/revisions"}],"wp:attachment":[{"href":"http:\/\/synergy-pt.net\/niablog\/wp-json\/wp\/v2\/media?parent=9"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/synergy-pt.net\/niablog\/wp-json\/wp\/v2\/categories?post=9"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/synergy-pt.net\/niablog\/wp-json\/wp\/v2\/tags?post=9"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}