{"id":92,"date":"2008-07-18T22:07:57","date_gmt":"2008-07-19T06:07:57","guid":{"rendered":"http:\/\/niasomoves.com\/Rachaelsblog\/?p=92"},"modified":"2008-07-19T09:46:14","modified_gmt":"2008-07-19T17:46:14","slug":"black-belt-day-7-final-day","status":"publish","type":"post","link":"http:\/\/synergy-pt.net\/niablog\/black-belt-day-7-final-day\/","title":{"rendered":"Black Belt Day 7 &#8211; Final Day"},"content":{"rendered":"<p>I&#8217;m exhausted, happy and . .\u00a0 . I&#8217;m a Nia Black Belt!<\/p>\n<p>The day began at 7:00 am with class with Debbie.\u00a0 The week long training officially ended with a Black Belt ceremony at 4:00.\u00a0 Afterwards, the whole group, including Debbie and Carlos and Debbie&#8217;s husband Jeff, had dinner at a restaurant in Northwest Portland.\u00a0 My beloved husband, Richard, arrived yesterday and was able to celebrate with us.<\/p>\n<p>I&#8217;ll write more soon.\u00a0 Photos by Jeff forthcoming next week.\u00a0<\/p>\n<p>Thank you to all of you who have been following the blog and supporting me.\u00a0 I have felt it and I am grateful.<\/p>\n<p>Now I have to go to sleep.<\/p>\n<p>Blessings as we immerse in the river of dreams.<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I&#8217;m exhausted, happy and . .\u00a0 . I&#8217;m a Nia Black Belt! The day began at 7:00 am with class with Debbie.\u00a0 The week long training officially ended with a Black Belt ceremony at 4:00.\u00a0 Afterwards, the whole group, including Debbie and Carlos and Debbie&#8217;s husband Jeff, had dinner at a restaurant in Northwest Portland.\u00a0 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-92","post","type-post","status-publish","format-standard","hentry","category-black-belt"],"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/synergy-pt.net\/niablog\/wp-json\/wp\/v2\/posts\/92","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/synergy-pt.net\/niablog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/synergy-pt.net\/niablog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/synergy-pt.net\/niablog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/synergy-pt.net\/niablog\/wp-json\/wp\/v2\/comments?post=92"}],"version-history":[{"count":0,"href":"http:\/\/synergy-pt.net\/niablog\/wp-json\/wp\/v2\/posts\/92\/revisions"}],"wp:attachment":[{"href":"http:\/\/synergy-pt.net\/niablog\/wp-json\/wp\/v2\/media?parent=92"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/synergy-pt.net\/niablog\/wp-json\/wp\/v2\/categories?post=92"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/synergy-pt.net\/niablog\/wp-json\/wp\/v2\/tags?post=92"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}