Synergy Physical Therapy, LLC

Physical Therapy for Body & Soul · Ashland, Oregon

synergy (synergos, Greek, working together): Cooperation among diverse elements so that the whole is greater than the sum of its parts.

Nia
Mythopoetic Movement
with Rachael R. Resch, PT

NIA CLASSES
at The DanceSpace and via Zoom

T/Th/Sat  •  9:00-10:15 am (PT)
Tuesday via Zoom
Thursday / Saturday
via Zoom AND in-person

Wed  •  8:00-8:20 am (PT)
via Zoom

Sign up for all classes here.

IF YOU CAN’T COME IN PERSON,
ALL CLASSES ARE ON ZOOM!

“By the end of class, I feel like I’ve danced a beautiful prayer
to all sentient beings, the Universe and myself.”


Personal Training via Zoom

with Nia Black Belt and integrative physical therapist
RACHAEL R. RESCH

$90/hour

Want an individualized fitness plan?  Want to develop more core strength?  Want to personalize you Nia or Yoga practice?  If you’d like support going deeper into movement your body’s way, I invite you to set up a personal training session with me.  Email or call: (541) 301-3493

Tap into the innate wisdom of your body and soul in a safe space.

 

Here’s what participants are saying about Rachael’s online classes:

“You have a calming, healing quality that comes across even over the computer.”
– Nia Black Belt

“Thank you for carrying us all through this challenging year, with connection and grace and inspiration.”
– Author and playwright

“Your Zoom Nia classes have been a life-line for me.”
– ESL Professor

“Doing this practice has been saving my life.”
– Massage therapist

 

Here’s what participants are saying about their Nia memberships:

“I have been wanting to take Nia for a while but I keep getting distracted and allowing things others to take over.  My Nia membership is perfect and will help keep me consistent.”
– Manisha Tare, OT

“I’m so happy classes are being recorded on days I have to leave early!”

 

Sign up for all classes here.