{"id":152,"date":"2017-11-26T13:11:18","date_gmt":"2017-11-26T20:11:18","guid":{"rendered":"http:\/\/synergy-pt.net\/pt-for-body-and-soul\/?page_id=152"},"modified":"2023-08-06T16:47:01","modified_gmt":"2023-08-06T23:47:01","slug":"nia-and-yoga","status":"publish","type":"page","link":"https:\/\/synergy-pt.net\/pt-for-body-and-soul\/nia-and-yoga","title":{"rendered":"Nia"},"content":{"rendered":"

Nia
\n<\/span>Mythopoetic Movement
\nwith<\/em> Rachael R. Resch, PT<\/span><\/h2>\n

\"\"<\/a><\/p>\n

NIA CLASSES
\nat The DanceSpace and via Zoom<\/strong><\/span><\/p>\n

T\/Th\/Sat \u00a0\u2022 \u00a09:00-10:15 am (PT)<\/span>
\nTuesday via Zoom
\n<\/strong>Thursday \/ Saturday
\nvia Zoom AND in-person<\/strong><\/p>\n

Wed \u00a0\u2022 \u00a08:00-8:20 am (PT)<\/span>
\nvia Zoom
\n<\/strong><\/p>\n

Sign up for all classes <\/span>here<\/a>.<\/strong><\/p>\n

IF YOU CAN’T COME IN PERSON,<\/strong><\/span>
\nALL CLASSES ARE ON ZOOM!<\/strong><\/span><\/p>\n

“By the end of class, I feel like I’ve danced a beautiful prayer
\n<\/strong><\/em>to all sentient beings, the Universe and myself.\u201d<\/strong><\/em><\/p>\n

\"\"<\/a><\/p>\n


\nPersonal Training via Zoom
\n<\/strong><\/span><\/h2>\n
with Nia Black Belt and integrative physical therapist<\/strong><\/span><\/div>\n
RACHAEL R. RESCH<\/strong><\/span><\/div>\n
\n

$90\/hour<\/span><\/strong><\/p>\n

Want an individualized fitness plan? \u00a0Want to develop more core strength? \u00a0Want to personalize you Nia or Yoga practice? \u00a0If you’d like support going deeper into movement your body’s way, I invite you to set up a personal training session with me. \u00a0Email<\/a>\u00a0or call: (541) 301-3493<\/strong><\/p>\n<\/div>\n

Tap into the innate wisdom of your body and soul in a safe space. <\/strong><\/div>\n
<\/div>\n
\n

 <\/p>\n<\/div>\n

<\/div>\n
<\/div>\n

\"\"<\/a><\/strong><\/span><\/p>\n

Here’s what participants are\u00a0saying<\/span>\u00a0about Rachael’s online classes:<\/span><\/strong><\/p>\n

“<\/strong><\/em>You have a calming, healing quality that comes across even over the computer.\u201d<\/em>
\n– Nia Black Belt
\n<\/strong><\/p>\n

\u201cThank you for carrying us all through this challenging year, with connection and grace and inspiration.\u201d<\/strong><\/em>
\n– Author and playwright<\/strong><\/p>\n

“Your Zoom Nia classes have been a life-line for me.”<\/em>
\n– ESL Professor<\/strong><\/p>\n

“Doing this practice has been saving my life.”<\/em>
\n– Massage therapist<\/strong><\/span><\/p>\n

 <\/p>\n

Here’s what participants are\u00a0<\/span>saying<\/span>\u00a0about their Nia\u00a0memberships<\/span>:<\/span><\/strong><\/p>\n

\u201cI have been wanting to take Nia for a while but I keep getting distracted and allowing things others to take over. \u00a0My Nia membership is perfect and will help keep me consistent.\u201d<\/em>
\n– Manisha Tare, OT<\/strong><\/p>\n

\u201cI\u2019m so happy classes are being recorded on days I have to leave early!\u201d<\/strong> <\/em><\/p>\n

 <\/p>\n

Sign up for all classes <\/span>here<\/a>.<\/strong><\/p>\n

\n","protected":false},"excerpt":{"rendered":"

Nia Mythopoetic Movement with Rachael R. Resch, PT NIA CLASSES at The DanceSpace and via Zoom T\/Th\/Sat \u00a0\u2022 \u00a09:00-10:15 am (PT) Tuesday via Zoom Thursday \/ Saturday via Zoom AND in-person Wed \u00a0\u2022 \u00a08:00-8:20 am (PT) via Zoom Sign up for all classes here. IF YOU CAN’T COME IN PERSON, ALL CLASSES ARE ON ZOOM! […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-152","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/synergy-pt.net\/pt-for-body-and-soul\/wp-json\/wp\/v2\/pages\/152","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/synergy-pt.net\/pt-for-body-and-soul\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/synergy-pt.net\/pt-for-body-and-soul\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/synergy-pt.net\/pt-for-body-and-soul\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/synergy-pt.net\/pt-for-body-and-soul\/wp-json\/wp\/v2\/comments?post=152"}],"version-history":[{"count":15,"href":"https:\/\/synergy-pt.net\/pt-for-body-and-soul\/wp-json\/wp\/v2\/pages\/152\/revisions"}],"predecessor-version":[{"id":561,"href":"https:\/\/synergy-pt.net\/pt-for-body-and-soul\/wp-json\/wp\/v2\/pages\/152\/revisions\/561"}],"wp:attachment":[{"href":"https:\/\/synergy-pt.net\/pt-for-body-and-soul\/wp-json\/wp\/v2\/media?parent=152"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}