{"id":5,"date":"2008-04-12T10:59:59","date_gmt":"2008-04-12T10:59:59","guid":{"rendered":"http:\/\/synergy-pt.net\/blog\/?page_id=5"},"modified":"2025-02-04T15:31:11","modified_gmt":"2025-02-04T23:31:11","slug":"index","status":"publish","type":"page","link":"https:\/\/synergy-pt.net\/pt-for-body-and-soul\/","title":{"rendered":"Home"},"content":{"rendered":"<h2 style=\"text-align: center;\"><a href=\"https:\/\/synergy-pt.net\/pt-for-body-and-soul\/wp-content\/uploads\/2023\/08\/Mythopoetic-Movement-Holistc-PT-Logo-8-7-2023-copy.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-562\" src=\"https:\/\/synergy-pt.net\/pt-for-body-and-soul\/wp-content\/uploads\/2023\/08\/Mythopoetic-Movement-Holistc-PT-Logo-8-7-2023-copy-300x76.png\" alt=\"\" width=\"493\" height=\"125\" srcset=\"https:\/\/synergy-pt.net\/pt-for-body-and-soul\/wp-content\/uploads\/2023\/08\/Mythopoetic-Movement-Holistc-PT-Logo-8-7-2023-copy-300x76.png 300w, https:\/\/synergy-pt.net\/pt-for-body-and-soul\/wp-content\/uploads\/2023\/08\/Mythopoetic-Movement-Holistc-PT-Logo-8-7-2023-copy-1024x260.png 1024w, https:\/\/synergy-pt.net\/pt-for-body-and-soul\/wp-content\/uploads\/2023\/08\/Mythopoetic-Movement-Holistc-PT-Logo-8-7-2023-copy-768x195.png 768w, https:\/\/synergy-pt.net\/pt-for-body-and-soul\/wp-content\/uploads\/2023\/08\/Mythopoetic-Movement-Holistc-PT-Logo-8-7-2023-copy.png 1446w\" sizes=\"auto, (max-width: 493px) 100vw, 493px\" \/><\/a><\/h2>\n<h2 style=\"text-align: center;\"><span style=\"color: #993300;\">~ RESILIENCY FOR BODY and SOUL ~<\/span><\/h2>\n<p style=\"text-align: center;\"><strong><span style=\"color: #ff0000;\"><span style=\"color: #000000;\">\u201cWhen a complex system is far from equilibrium,<br \/>\n<\/span><\/span><\/strong><strong><span style=\"color: #ff0000;\"><span style=\"color: #000000;\">small islands of coherence in a sea of chaos have the capacity<br \/>\nto shift the entire system to a higher order.\u201d<\/span><br \/>\n<span style=\"color: #000000;\">\u2014 Ilya Prigorgine, 1977 Nobel Laureate<\/span><br \/>\n<\/span><\/strong><\/p>\n<p style=\"text-align: center;\"><strong><span style=\"color: #ff0000;\"><br \/>\nIN-PERSON PT:<\/span><br \/>\n<span style=\"color: #800000;\">In-person\u00a0<\/span><span style=\"caret-color: #ff0000; color: #800000;\">physical<\/span><span style=\"color: #800000;\"><span style=\"color: #993300;\">\u00a0<\/span>therapy sessions are now\u00a0<\/span><span style=\"color: #800000;\"><span style=\"caret-color: #800000;\">available<\/span><\/span><span style=\"color: #800000;\">.\u00a0<\/span><\/strong><\/p>\n<p style=\"text-align: center;\"><strong><span style=\"color: #ff0000;\">PT TELEHEALTH SESSIONS:<\/span><\/strong><strong><br \/>\n<span style=\"color: #800000;\">Telehealth\u00a0<\/span><span style=\"caret-color: #ff0000; color: #800000;\">physical<\/span><span style=\"color: #800000;\"><span style=\"color: #993300;\">\u00a0<\/span>therapy is\u00a0<\/span><span style=\"color: #800000;\"><span style=\"caret-color: #800000;\">available<\/span><\/span><span style=\"color: #800000;\">\u00a0for folks in the following states:<br \/>\n<\/span><\/strong><span style=\"color: #000000;\">AR, AK, CO, DE, GA, IN, IO, KY, LA, MD, MS, MO, MT, NE, NH,<br \/>\nNJ, NC, ND, OH, OR, TN, TX, UT, VA, WA, WV, and WI.<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ff0000;\"><strong>HEALTHY HIPS, KNEES &amp; SPINE CLASSES:<br \/>\n<\/strong><\/span><span style=\"color: #000000;\"><strong>Tuesday &amp; Thursday<\/strong><\/span><br \/>\n<span style=\"color: #000000;\"><strong>10:30-11:30 am (PT) via Zoom<br \/>\nFirst class free!<\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #000000;\"><strong>Sign up <a href=\"https:\/\/Rachael-Resch.Punchpass.com\">here<\/a>.<\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ff0000;\"><strong>NIA CLASSES:<br \/>\n<\/strong><\/span><span style=\"color: #000000;\"><strong>Tue\/Thu\/Sat<\/strong><\/span><br \/>\n<span style=\"color: #000000;\"><strong>9:00-10:15 am (PT)<br \/>\nZoom and in-person<\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #000000;\"><strong>Wednesday 20-Minute Nia<\/strong><\/span><br \/>\n<span style=\"color: #000000;\"><strong>8:00-8:20 am (PT)<br \/>\nvia Zoom<\/strong><\/span><\/p>\n<div>\n<div align=\"center\">\n<div>\n<p style=\"text-align: center;\"><strong><span style=\"color: #ff0000;\">Sign up <\/span><a href=\"http:\/\/r20.rs6.net\/tn.jsp?t=5sy6cmdbb.0.0.sk7npdeab.0&amp;id=preview&amp;r=3&amp;p=https%3A%2F%2Frachael-resch.punchpass.com\" target=\"_blank\" rel=\"noopener\" shape=\"rect\">here<\/a>.<\/strong><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"text-align: center;\">\n<p><iframe loading=\"lazy\" title=\"Healthy Welcome Video 9-19-2021 V2\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/qSE0HjKD2Ug?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<\/div>\n<p style=\"text-align: center;\"><span style=\"color: #ff0000;\"><strong><br \/>\n<\/strong><\/span><span style=\"color: #ff0000;\"><strong>TELEHEALTH PHYSICAL THERAPY<\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><strong><span style=\"color: #800000;\">Live out of town or\u00a0<span style=\"caret-color: #800000;\">out<\/span>\u00a0of state?<br \/>\nTransportation issues?<\/span><\/strong><\/p>\n<p style=\"text-align: center;\"><strong><span style=\"color: #800000;\">Our telehealth physical\u00a0<span style=\"caret-color: #800000;\">therapy<\/span>\u00a0sessions<br \/>\nintegrate body<\/span>\u00a0<span style=\"color: #800000;\">and soul in a gentle yet\u00a0powerful\u00a0way.<\/span><\/strong><\/p>\n<p style=\"text-align: center;\"><strong><span style=\"color: #800000;\">Many of our usual techniques lend themselves beautifully to telehealth &#8211;<\/span><br \/>\n<span style=\"color: #800000;\">including myofascial release,\u00a0<span style=\"caret-color: #800000;\">contemplative<\/span>\u00a0core strengthening, the Feldenkrais<br \/>\nMethod\u00a0<\/span><\/strong><strong><span style=\"color: #800000;\">and\u00a0<\/span><span style=\"color: #800000;\">mindful movement with the Nia Technique.<\/span><\/strong><\/p>\n<div class=\"\" style=\"text-align: center;\"><span style=\"color: #800000;\"><strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/feldenkrais.com\">Feldenkrais<\/a> <\/span>is a beautiful, peaceful practice for\u00a0body,<br \/>\nsoul\u00a0and nervous system. \u00a0Feldenkrais is deeply akin to my style of<br \/>\nhands-on work,\u00a0and it works wonderfully via telehealth. \u00a0It\u2019s essentially<br \/>\na way to do your\u00a0own bodywork on yourself, with me guiding you!<\/strong><\/span><\/div>\n<div><\/div>\n<div style=\"text-align: center;\"><strong><span style=\"color: #800000;\"><br \/>\nMedicare and most insurance now cover physical therapy telehealth.<\/span><\/strong><\/div>\n<div><\/div>\n<div style=\"text-align: center;\">\n<p><strong><br \/>\n* \u00a0 * \u00a0 *\u00a0<\/strong><\/p>\n<p><em><strong>\u201cRachael\u2019s intuition and skills are a blessing.<\/strong><\/em><br \/>\n<em><strong>I highly recommend her telehealth practice.\u201d<\/strong><\/em><br \/>\n<span style=\"color: #000000;\"><strong>\u2013 Michelle Arellano,<br \/>\nExecutive Director at Centers for Spiritual Living \u00a0<\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\"><strong><em>\u201cHer focused, personal attention comes right through the screen.\u201d\u00a0 <\/em><br \/>\n\u2013 Devorah Zaslow, author and storyteller<\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\"><strong><em>\u201cSessions with Rachael were inspiring and helped me<\/em><br \/>\n<em>learn self-care exercises I could do at home.\u201d \u00a0<\/em><br \/>\n\u2013 Allan W.<\/strong><\/span><\/p>\n<p><em><strong>&#8220;PT telehealth with Rachael is helping ease my physical discomfort<\/strong><\/em><br \/>\n<em><strong>and also healing something deep and fundamental in my system.\u201d<\/strong><\/em><br \/>\n<strong><span style=\"color: #000000;\">\u2013 <\/span> Shoshana Alexander, author and playwright<\/strong><\/p>\n<\/div>\n<p style=\"text-align: center;\"><strong><span style=\"color: #800000;\"> <a href=\"http:\/\/synergy-pt.net\/pt-for-body-and-soul\/wp-content\/uploads\/2020\/06\/17-Earth-3LowPressure-Dragons-Cropped.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-336 size-thumbnail\" src=\"http:\/\/synergy-pt.net\/pt-for-body-and-soul\/wp-content\/uploads\/2020\/06\/17-Earth-3LowPressure-Dragons-Cropped-150x150.png\" alt=\"\" width=\"150\" height=\"150\" \/><\/a><\/span><\/strong><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #800000;\"><br \/>\n<a style=\"color: #800000;\" href=\"http:\/\/synergy-pt.net\/pt-for-body-and-soul\/physical-therapy\"><strong>Physical Therapy<\/strong><\/a><\/span><\/p>\n<p>At Synergy Physical Therapy &amp; Movement Arts we invite you\u00a0to experience a range of gentle but powerful healing techniques, including myofascial release and low velocity spinal mobilization. \u00a0Learn sensory awareness and mindful movement techniques, including\u00a0core strengthening, Feldenkrais and Nia Technique, to empower you to\u00a0become healthier, stronger, more balanced, and pain free &#8211;\u00a0your body&#8217;s way.<\/p>\n<p>We integrate\u00a0state-of-the-art therapies with a compassionate spirit to allow your body, through their own unique\u00a0wisdom, to heal. \u00a0Our office is in Ashland, Oregon. \u00a0Please feel free to call or write us with any questions.<\/p>\n<p style=\"text-align: center;\"><strong><span style=\"color: #800000;\"><a style=\"color: #800000;\" href=\"http:\/\/synergy-pt.net\/pt-for-body-and-soul\/craniosacral-therapy\">Craniosacral Therapy<\/a><\/span><br \/>\n<\/strong><\/p>\n<div class=\"section\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<p style=\"text-align: left;\">Each craniosacral session with Rachael brings you energetic grounding \u00a0and physical renewal. \u00a0We gently balance your nervous system, musculoskeletal, endocrine, immune and lymphatic systems. \u00a0This \u00a0strengthens homeostasis &#8211; your body&#8217;s ability to return to center irrespective of circumstance &#8211; and helps prevent illness and injury.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"section\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<p><em>Please note:<\/em>\u00a0 Craniosacral bodywork isn\u2019t physical therapy so it\u2019s not billable to insurance. \u00a0No evaluation is made and no diagnosis is given. If instead of a craniosacral session you\u2019d like to schedule a physical therapy evaluation for personalized diagnosis and treatment of a specific issue that can include craniosacral therapy, please contact our office for details.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"text-align: center; position: relative;\">\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/synergy-pt.net\/pt-for-body-and-soul\/wp-content\/uploads\/2008\/04\/Synergy-red-logo.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-121\" src=\"http:\/\/synergy-pt.net\/pt-for-body-and-soul\/wp-content\/uploads\/2008\/04\/Synergy-red-logo-150x150.jpg\" alt=\"synergy-red-logo\" width=\"100\" height=\"100\" srcset=\"https:\/\/synergy-pt.net\/pt-for-body-and-soul\/wp-content\/uploads\/2008\/04\/Synergy-red-logo-150x150.jpg 150w, https:\/\/synergy-pt.net\/pt-for-body-and-soul\/wp-content\/uploads\/2008\/04\/Synergy-red-logo.jpg 300w\" sizes=\"auto, (max-width: 100px) 100vw, 100px\" \/><\/a><\/p>\n<p><span style=\"color: #800000;\"><strong>Rachael R. Resch, MS PT\/LMT<br \/>\nSynergy Physical\u00a0Therapy &amp; Movement Arts, LLC<br \/>\n<\/strong><\/span><strong><span style=\"color: #800000;\">CLINIC ADDRESS:<br \/>\nChrysalis Massage Clinic \u00a0\u2022 \u00a0280 East Hersey #17 \u00a0\u2022 \u00a0Ashland, Oregon 97520<br \/>\nMAILING ADDRESS:<br \/>\nPO Box 702 \u00b7 Ashland, OR 97520<\/span><\/strong><br \/>\n<strong><span style=\"color: #800000;\"><em>phone:<\/em> (541) 301-3493 \u00a0\u2022 \u00a0<em>fax:<\/em> (541) 224-8884 \u00a0\u2022\u00a0<\/span>\u00a0<\/strong><a href=\"mailto:info@synergy-pt.net\"><strong>info@synergy-pt.net<\/strong><\/a><\/p>\n<p style=\"text-align: center;\">To sign up for our periodic newsletter, health tips, and specials,\u00a0<a href=\"mailto:info@synergy-pt.net?subject=Subscribe\">click here to email us<\/a><\/p>\n<p style=\"position: absolute; top: 0pt; right: -40px;\">\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>~ RESILIENCY FOR BODY and SOUL ~ \u201cWhen a complex system is far from equilibrium, small islands of coherence in a sea of chaos have the capacity to shift the entire system to a higher order.\u201d \u2014 Ilya Prigorgine, 1977 Nobel Laureate IN-PERSON PT: In-person\u00a0physical\u00a0therapy sessions are now\u00a0available.\u00a0 PT TELEHEALTH SESSIONS: Telehealth\u00a0physical\u00a0therapy is\u00a0available\u00a0for folks in [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":11,"comment_status":"open","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-5","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/synergy-pt.net\/pt-for-body-and-soul\/wp-json\/wp\/v2\/pages\/5","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/synergy-pt.net\/pt-for-body-and-soul\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/synergy-pt.net\/pt-for-body-and-soul\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/synergy-pt.net\/pt-for-body-and-soul\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/synergy-pt.net\/pt-for-body-and-soul\/wp-json\/wp\/v2\/comments?post=5"}],"version-history":[{"count":15,"href":"https:\/\/synergy-pt.net\/pt-for-body-and-soul\/wp-json\/wp\/v2\/pages\/5\/revisions"}],"predecessor-version":[{"id":621,"href":"https:\/\/synergy-pt.net\/pt-for-body-and-soul\/wp-json\/wp\/v2\/pages\/5\/revisions\/621"}],"wp:attachment":[{"href":"https:\/\/synergy-pt.net\/pt-for-body-and-soul\/wp-json\/wp\/v2\/media?parent=5"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}