{"id":609,"date":"2023-11-12T17:12:12","date_gmt":"2023-11-13T01:12:12","guid":{"rendered":"https:\/\/synergy-pt.net\/pt-for-body-and-soul\/?page_id=609"},"modified":"2023-11-12T18:32:24","modified_gmt":"2023-11-13T02:32:24","slug":"pre-hab-for-joint-surgery","status":"publish","type":"page","link":"https:\/\/synergy-pt.net\/pt-for-body-and-soul\/pre-hab-for-joint-surgery","title":{"rendered":"Pre-hab for Joint Surgery"},"content":{"rendered":"<p>Pre-habilitation \u2013 \u201cpre-hab\u201d for short \u2013 is an exercise therapy program started at least six weeks (and preferably longer) before surgery. \u00a0It helps condition and strengthen the body to speed up recovery after surgery so you can return to doing what you love faster and more easily.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pre-habilitation \u2013 \u201cpre-hab\u201d for short \u2013 is an exercise therapy program started at least six weeks (and preferably longer) before surgery. \u00a0It helps condition and strengthen the body to speed up recovery after surgery so you can return to doing what you love faster and more easily.<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-609","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/synergy-pt.net\/pt-for-body-and-soul\/wp-json\/wp\/v2\/pages\/609","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/synergy-pt.net\/pt-for-body-and-soul\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/synergy-pt.net\/pt-for-body-and-soul\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/synergy-pt.net\/pt-for-body-and-soul\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/synergy-pt.net\/pt-for-body-and-soul\/wp-json\/wp\/v2\/comments?post=609"}],"version-history":[{"count":1,"href":"https:\/\/synergy-pt.net\/pt-for-body-and-soul\/wp-json\/wp\/v2\/pages\/609\/revisions"}],"predecessor-version":[{"id":610,"href":"https:\/\/synergy-pt.net\/pt-for-body-and-soul\/wp-json\/wp\/v2\/pages\/609\/revisions\/610"}],"wp:attachment":[{"href":"https:\/\/synergy-pt.net\/pt-for-body-and-soul\/wp-json\/wp\/v2\/media?parent=609"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}