Through Movement We Find Health

Entries from April 2008

What is Diligence?

April 15th, 2008 · 2 Comments

The focus chosen for class from the basket today was diligence. A thoughtful discussion ensued.  We spoke of the sensation of a startle response; the sensation of “should” or “have to” or “need to;” the sensation of love, passion, desire; of devotion, dedication; of courage and strength; of being like a seed, willing to sprout […]

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Tags: Etymology · Ongoing Nia Classes

Mirrorless Class: What Was Your Sensation?

April 5th, 2008 · 1 Comment

Today we had a mirrorless class.  I’m inspired to dance more often with the mirror covered after Nia students talked about their relationship with the mirror this summer.  You can look forward to moving without a mirror on Saturdays about once a month. For me, there was a sense of more intimacy, with myself, with […]

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Tags: Ongoing Nia Classes