Through Movement We Find Health

Entries from June 2010

Dancing What You Sense and the Poetry of Kabir

June 29th, 2010 · 2 Comments

The focus of today’s class was Nia Principle #13: Dancing What You Sense. When we experience the essential lesson of Nia — that life is lived through sensation — we become connected, connected to the body, connected to our lives, connected to the world, and connected to the moment and to the great presence that […]

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Tags: Nia Class Focus · Ongoing Nia Classes · Poem of the Week · The Foundation of Nia