Etymology The word “ankle” means “angle,” coming from proto-IndoEuropean meaning “to bend,” thus describing both the form and the function of this body part. Connections The ankle connects your foot to your shin. All joints are connectors. Joints connect two or more bones with each other. Your ankle’s purpose is […]
Entries Tagged as 'Form and Freedom'
Awareness of Ankles
February 14th, 2013 · No Comments
Tags: Etymology · Form and Freedom · The Body's Way · Through Movement We Find Health
Passion: The Practice of Form and Freedom
February 2nd, 2010 · 3 Comments
For the last two weeks, we have been engaged in “Passion: The Practice of Form and Freedom.” During week one — The Practice of Freedom — we have danced to the music of the Nia routine Passion, using Nia’s eight stages of FreeDance. During week two — The Practice of Form , starting on Thursday, February […]
Tags: Form and Freedom · Nia Class Focus · Ongoing Nia Classes