Through Movement We Find Health

Entries from February 2010

Passion: The Practice of Form and Freedom

February 2nd, 2010 · 3 Comments

For the last two weeks, we have been engaged in “Passion: The Practice of Form and Freedom.” During week one — The Practice of Freedom — we have danced to the music of the Nia routine Passion, using Nia’s eight stages of FreeDance. During week two — The Practice of Form , starting on Thursday, February […]

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Tags: Form and Freedom · Nia Class Focus · Ongoing Nia Classes