Through Movement We Find Health

Entries Tagged as 'Nia White Belt'

Nia’s Energy Personalities

October 22nd, 2014 · No Comments

One of the best things for me about Nia is that it’s not only a great fitness practice – but a great energy practice as well. The sophisticated energetics of Nia are what made it possible for me to do Nia when I was totally disabled in my thirties by asthma – and to heal my body as a result. Nine […]

[Read more →]

Tags: Nia White Belt · Ongoing Nia Classes