Through Movement We Find Health

Entries Tagged as 'Ongoing Nia Classes'

Mirrorless Class: What Was Your Sensation?

April 5th, 2008 · 1 Comment

Today we had a mirrorless class.  I’m inspired to dance more often with the mirror covered after Nia students talked about their relationship with the mirror this summer.  You can look forward to moving without a mirror on Saturdays about once a month. For me, there was a sense of more intimacy, with myself, with […]

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Tags: Ongoing Nia Classes

Happy Valentine’s Day, Happy Life

February 14th, 2008 · 3 Comments

Yesterday was my friend Judyth Hill’s birthday.  Here is the poem she sent out to celebrate.  I read it at the end of class today.                                                        *     […]

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Tags: Ongoing Nia Classes · Poem of the Week