Through Movement We Find Health

Entries Tagged as 'The Road to Becoming A Nia Trainer'

Oasis

April 30th, 2011 · 3 Comments

As part of my Nia Next Generation Trainer (NGT) training, I have an assignment to adapt the choreography of an existing Nia routine to new music.  I chose the routine Canta, by Nia co-founder Carlos AyaRosas.  You can listen to the original music of Canta here. My adapted Canta routine is called Oasis.  Oasis because […]

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Tags: Ongoing Nia Classes · The Road to Becoming A Nia Trainer

Thank You Portland For Making Me Who I Am Today

January 14th, 2011 · 11 Comments

This morning I flew up to Portland from my home in Ashland, nestled in the Klamath-Siskiyou mountains of southern Oregon.  Every where I look I am reminded of the story of my life, interwoven in these streets, layered in space and time and memory.  I lived and loved in Portland for eighteen years, after growing […]

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Tags: Dancing Through Life · The Road to Becoming A Nia Trainer