Through Movement We Find Health

Entries Tagged as 'Dancing Through Life'

Judge Not Thy Precious Self

April 30th, 2009 · 3 Comments

“Judge not thy precious self.” These words have been my guide over the last two weeks.   They were chosen at random from the focus basket for the last Nia class I taught before my recent trip to New Mexico with my husband to study with our teacher, Martín Prechtel, at his school, Bolad’s Kitchen. These words became […]

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Tags: Dancing Through Life · Ongoing Nia Classes

Dancing Through Life

August 16th, 2008 · No Comments

Going about the practice  of dancing through life,  living meditation and life  as art, the body invites us  into its deep reservoir of sensation, perception and  proprioception in all its  75 trillion cells.   The body itself is awareness. Dancing through life invites us to experience all of life to be as pleasurable as when […]

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Tags: Dancing Through Life · Ongoing Nia Classes · The Foundation of Nia