Through Movement We Find Health

Taking Nia Home

February 2nd, 2008 · 2 Comments

I’m back home in Ashland.  I will be back at The DanceSpace teaching Tuesday morning, February 5th.  I hope that this blog has been useful to you in getting a flavor of my Nia intensive training experience and of the greater Nia practice and presence available to us all, each in our own body’s way

It feels good to be home in my colorful little house with my sweetheart, Richard, and my life.  As I write, I sense my sits bones on the wooden chair, a stretch and little strain in my left shoulder blade, some pain in my SI, and a tired happiness.  Happy to be home, to have had a great White Belt #2, and because I spent the week being present in what was happening. Happenness. Happiness.

I will continue to post to the blog regularly, but not as quite as often as during an intensive.  I will be sure to let you when my Blue Belt training comes around in May.  If you want to subscribe to the blog, you will get an email when I have written a new post.  The subscription process has been simplified and hopefully is now easy to use.

Sweet dreams!

Tags: 1) White Belt #2

2 responses so far ↓

  • 1 Selene // Feb 3, 2008 at 12:43 pm

    Now I can post comments. In my natural time, I guess.

    Congratulations on white belts 1 and 2!
    Glad you’re home and happy and still sharing your vibrant self,

  • 2 sharon dvora // Feb 3, 2008 at 8:05 pm

    It really is easy now! I’m following your words with great joy. Wonderful, Rachael!

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